Steam Rice (Old)

Steam rice is one of the best quality rice that is quite healthier as compared to other products. The rice prevents loss of water soluble nutrients into the cooking water and does not require any added fats. The Steam rice acts as a healthy alternative for fried rice especially if you are looking to choose steam brown rice instead of white ones. 

When boiled or steamed, white rice contains less than 0.5g fat with protein content up to 4.3g. The protein content of the rice lacks a wholesome amount of amino acids and hence full nutritional benefit should be eaten in combination with an animal or a plant derived protein.