Sabit Moong

Moong also recognized as Green gram or the moong dal is another variety of Indian pulses which is widely used in various dishes. The Dal is quite rich in nutritional benefits as it is being consumed according to various health benefits. The regular consumption of green gram is helpful in reducing cholesterol to a large extent as it is rich in fiber. The Dal is also helpful in reducing the level of blood sugar in diabetes patients. It is best choice for patients suffering from high blood sugar to reduce the sugar level.