Soyabean

Soyabean has various kinds of health benefits. The food offers essential nutrition to your body thereby preventing you from several kinds of diseases. Soya, the complete plant protein belongs to legume family and native of East Asia. The food has been an important source of protein in the Eastern countries for thousands of years. The scientists have always researched that soya protein is complete. It is believed that complete protein with all essential amino acids came only from egg and milk